Explore Our and Therapy Services
At Rest Up On Us, we understand that everyone’s journey to well-being is unique. That’s why we offer a diverse range of counselling and therapy services tailored to meet your individual needs. Whether you’re seeking personal growth, relationship support, or relief from emotional distress, our experienced counsellor is here to guide you every step of the way.
Individual Counselling
Our individual counselling sessions provide a safe and confidential space for you to explore your thoughts, feelings, and behaviours. We will work together to identify your goals and develop strategies.
Hypnotherapy Sessions
Unlock the power of your subconscious mind with our hypnotherapy sessions. This therapeutic approach can help you overcome fears, change unwanted behaviours, and reduce stress in a safe and supportive environment.
Life Coaching Services
Our life coaching services are designed to help you clarify your goals, overcome obstacles, and create a fulfilling life. We will provide you with the tools and support you need to achieve your full potential.
Unlock Your Potential: of Our Counseling Services
At Rest Up On Us, we offer a range of counseling services tailored to meet your unique needs. Each service provides distinct benefits, empowering you to overcome challenges and achieve personal growth. Discover how our individual, couples, and family counseling, along with hypnotherapy, life coaching, and Reiki, can transform your life.
Individual Counseling
Gain personalized support to navigate emotional challenges, improve mental health, and develop effective coping strategies. Individual counseling offers a safe space for self-discovery and healing.
Couples Counseling
Strengthen your relationship, improve communication, and resolve conflicts with the guidance of our experienced therapists. Couples counseling helps build a stronger, more fulfilling partnership.
Family Counseling
Enhance family dynamics, improve communication, and resolve conflicts with our family counseling services. Create a more supportive and harmonious home environment for everyone.