Building the essential skills and confidence for a self-directed, independent life.
At Restuponus, we believe that true independence comes from having the practical skills to navigate everyday life. Our tailored programs focus on personal growth, helping you or your loved one master daily routines and achieve greater self-reliance both at home and in the community.
Programs are tailored to individual goals and delivered flexibly—one-on-one or in groups, at your home or out in the community.
Mastering Daily Living
We provide practical, hands-on support to develop and strengthen the foundational skills needed for comfortable, independent living:
- Personal Management: Developing effective personal care and hygiene routines, and managing daily health and medication schedules.
- Home Skills: Step-by-step coaching for household tasks including cleaning, laundry, and safe, healthy meal preparation.
- Financial Literacy: Learning effective money management, budgeting, and bill payment to take control of your finances.
- Time & Routine: Establishing daily and weekly schedules, improving time management, and building consistent routines.
Community Confidence & Safety
Our support extends beyond the home, focusing on skills that promote active, safe, and meaningful participation outside your comfort zone:
- Travel & Transport: Training in public transport use (buses, trains, taxis) and travel planning to move independently.
- Social Interaction: Developing clear communication and social interaction skills to build relationships and participate in group settings.
- Healthy Living: Education on healthy lifestyle choices, physical activity, and personal safety within the home and community.